Download PDF Newsletter Versión en Español From the Dietitian’s Desk With Becca Rick, MS, RD Emotional eating refers to eating for reasons other than biological hunger and is often thought of and used as a tool for coping with feelings. However, eating will always have an emotional connection. Think of memories of a homecooked dinner…
Download PDF Newsletter Versión en Español According to the CDC, suicide is the 10th leading cause of death in the United States. Many are unsure how to talk about suicide for fear of making light of the situation or not knowing how to respond. Luckily, there are many great resources for those struggling with suicide…
Download PDF Newsletter Versión en Español September is recognized as National Suicide Awareness Month. According to the National Suicide Prevention Lifeline, individuals feel less depressed, less suicidal, and less overwhelmed when they can speak to someone who listens without judgement. Let this month be a reminder to talk with loved ones and offer a listening…