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GBS Benefits is a full-service employee benefits consulting firm, but we’re not just here to help you pick an insurance plan. GBS Believes in innovation. Innovation that makes your job easier and provides the solutions you need. That’s why at GBS, we’re built on our Three Pillars. We believe that every employer should have a population health strategy, be compliant, and offer a superior employee experience.
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    • TransparencyOn June 24, 2019, President Trump signed Executive Order Improving Price and Quality Transparency in American Healthcare to Put Patients First directing the Departments of Health and Human Services, Treasury and Labor (Departments) to develop regulations to require hospitals, healthcare providers, health insurance issuers, and self-insured group health plans to provide or facilitate access to information about expected out-of-pocket costs for items or services to patients before they receive care.  GBS Benefits will be sharing information about transparency here.

Author Archives: Mara Vicentina

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2025 September Health & Wellness Resources: How to Enhance Social Connections

Healthy Habits, Population Health, WellnessBy Mara VicentinaJuly 30, 2025

Strong social connections are essential to our overall wellbeing—at home, at work, and in life. This month’s resources are packed with simple, meaningful ways to strengthen relationships and build lasting connection.

Iowa’s New PBM Law

Compliance, GeneralBy Mara VicentinaJuly 28, 2025

On Monday, July 21, 2025, the U.S. District Court for the Southern District of Iowa issued a preliminary injunction blocking key provisions of Iowa Senate File 383.

2026 COLAs for Benefit Plans

Compliance, GeneralBy Mara VicentinaJuly 23, 2025

Each year, federal regulators announce cost-of-living adjustments (COLAs) . See a shortened list to reflect spring adjustments for 2026 that have been announced to date. [May 2025]

People discussing compliance penalties.

Employer Shared Responsiblity Penalties

Compliance, GeneralBy Mara VicentinaJuly 23, 2025

To avoid possible penalties, applicable large employers (ALEs) must offer affordable/minimum value health benefits to at least 95% of full-time employees and their dependents. Find and download the matrix.

People discussing compliance penalties.

Employer Shared Responsibility Penalties

Compliance, GeneralBy Mara VicentinaJuly 23, 2025

To avoid possible penalties, applicable large employers (ALEs) must offer affordable/minimum value health benefits to at least 95% of full-time employees and their dependents. Find and download the matrix.

Supplements Simplified: What You Need to Know

Population Health, WellnessBy Mara VicentinaJuly 16, 2025

Whether you’re looking to improve your health, boost your energy, or fill in nutritional gaps, supplements can play a significant role. However, the supplement industry is massive and it’s common for their claims to be exaggerated at best. In this video, we break down the basics so you can make more informed decisions about which supplements may be right for you.

Group Health Plan and ACA Marketplace Provisions in the 2025 Budget Reconciliation Bill

Compliance, GeneralBy Mara VicentinaJuly 10, 2025

Learn more about Group Health Plan and ACA Marketplace provisions in the 2025 Budget Reconciliation Bill.

Compliance Monthly Update: June 2025

Compliance, GeneralBy Mara VicentinaJuly 10, 2025

A brief update on what happened the prior month in group health plan compliance at the state, local, and federal level in June 2025.

PCORI Fee is Due By July 31 Each Year

Compliance, GeneralBy Mara VicentinaJuly 1, 2025

Self & Level Funded Plan Sponsors Must Submit PCORI Fee By July 31 Each Year, effective through 2029. Learn more here.

2025 August Health & Wellness Resources: How to Improve Muscle Reovery

Healthy Habits, Population Health, WellnessBy Mara VicentinaJune 30, 2025

Daily movement is key to good health, but it can strain your body without proper recovery. This month’s wellness resources offer simple ways to support muscle recovery, so you feel strong, energized, and ready for what’s next.

2025 August Health & Wellness Resources: How to Improve Muscle Recovery

Healthy Habits, Population Health, WellnessBy Mara VicentinaJune 30, 2025

Daily movement is key to good health, but it can strain your body without proper recovery. This month’s wellness resources offer simple ways to support muscle recovery, so you feel strong, energized, and ready for what’s next.

2025 Financial Webinars: A Year of Progress

General, Retirement, WellnessBy Mara VicentinaJune 17, 2025

These webinars are presented by the GBS Retire team throughout 2025. As they are recorded, they will be included in this post. You can also find them on our GBS Youtube channel.

2025 July Health & Wellness Resources: How to Beat the Heat

Healthy Habits, Population Health, WellnessBy Mara VicentinaJune 12, 2025

Summer is in full swing, and with rising temps, it’s more important than ever to stay cool, hydrated, and healthy. This month’s wellness resources are packed with quick tips and tools to help you beat the summer heat.

Compliance Monthly Update: May 2025

Compliance, GeneralBy Mara VicentinaJune 5, 2025

A brief update on what happened the prior month in group health plan compliance at the state, local, and federal level in May 2025.

2025 Mental Health Awareness Month

Behavioral Health, General, WellnessBy Mara VicentinaMay 28, 2025

Whether you’re navigating work pressures, personal challenges, or just the ups and downs of everyday life, this easy course is designed to give you the tools to face those stressors head-on.

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