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GBS Benefits
GBS Benefits is a full-service employee benefits consulting firm, but we’re not just here to help you pick an insurance plan. GBS Believes in innovation. Innovation that makes your job easier and provides the solutions you need. That’s why at GBS, we’re built on our Three Pillars. We believe that every employer should have a population health strategy, be compliant, and offer a superior employee experience.
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    • TransparencyOn June 24, 2019, President Trump signed Executive Order Improving Price and Quality Transparency in American Healthcare to Put Patients First directing the Departments of Health and Human Services, Treasury and Labor (Departments) to develop regulations to require hospitals, healthcare providers, health insurance issuers, and self-insured group health plans to provide or facilitate access to information about expected out-of-pocket costs for items or services to patients before they receive care.  GBS Benefits will be sharing information about transparency here.

Yearly Archives: 2025

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2026 February Health & Wellness Resources

Healthy Habits, Population Health, WellnessBy Mara VicentinaDecember 31, 2025

Reflect on your priorities by creating space for balance, clarity, and meaningful progress toward what matters most.

HSA Eligibility Reference Guide

Compliance, GeneralBy Mara VicentinaDecember 10, 2025

See what types of coverage, programs, and benefits individuals can be enrolled/ participating in while contributing to an HSA under an HDHP.

Compliance Monthly Update: November 2025

Compliance, GeneralBy Mara VicentinaDecember 3, 2025

A brief update on what happened the prior month in group health plan compliance at the state, local, and federal level in November 2025.

2026 January Health & Wellness Resources

Healthy Habits, Population Health, WellnessBy Mara VicentinaDecember 2, 2025

A new year offers the perfect moment to slow down, look inward, and rediscover what gives your life meaning.

2026 Financial Webinars: A Year of Growth

General, RetirementBy Mara VicentinaNovember 25, 2025

Plan your 2026 to include GBSRetire’s series of monthly financial webinars, or catch up on the ones you missed as they release.

2025 Holiday Mini-Series

Behavioral Health, General, RetirementBy Mara VicentinaNovember 18, 2025

Join us for this two-part video series. Explore practical, evidence-based strategies to align your spending with your values, strengthen your financial wellbeing, and protect your mental health through the season.

Compliance Monthly Update: October 2025

Compliance, GeneralBy Mara VicentinaNovember 17, 2025

A brief update on what happened the prior month in group health plan compliance at the state, local, and federal level in October 2025.

Health Plan Carve-outs, Surcharges and Incentives for Working Spouses

Compliance, GeneralBy Mara VicentinaNovember 17, 2025

Employer-sponsored health plans typically offer coverage for employees’ family members, including spouses. Learn more in this article.

Using Mentorship to Bolster Employee Retention

GeneralBy Mara VicentinaNovember 4, 2025

This article explains the different types of mentorship and the benefits a successful program can have on an organization’s retention efforts.

Compliance Monthly Update: September 2025

Compliance, GeneralBy Mara VicentinaOctober 22, 2025

A brief update on what happened the prior month in group health plan compliance at the state, local, and federal level in September 2025.

2025 December Health & Wellness Resources: How to Set Healthy Holiday Boundaries

Healthy Habits, Population Health, WellnessBy Mara VicentinaOctober 21, 2025

Amid the season’s busyness, focus on daily practices that protect your peace, time, and values, helping you stay grounded and present through the holidays.

Primary Care Facts and Myths

GeneralBy Mara VicentinaOctober 21, 2025

Discover how a primary care provider helps you stay healthy through preventive care, early detection, and personalized wellness support.

2025 November Health & Wellness Resources: How to Enhance Your Brain Health

Healthy Habits, Population Health, WellnessBy Mara VicentinaOctober 7, 2025

Sharpen your focus, strengthen your memory, and elevate your mood with simple, everyday steps that build lasting cognitive vitality.

The Hidden Costs of Compensation Chaos

General, Total RewardsBy Mara VicentinaOctober 1, 2025

Discover how to diagnose compensation chaos and move toward compensation confidence with careful, intentional strategy.

WAPAL Compliance Checklist for Employers [WA State]

Compliance, GeneralBy Mara VicentinaSeptember 24, 2025

Discover a WAPAL Compliance Checkist for Employers in Washington State.

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